Neat Info About How To Get Rid Of The Flu Asap

If you have a high fever from the flu, you’re more likely to sweat and lose moisture.

How to get rid of the flu asap. If you are suffering from congestion, using steam may give. Hydration and rest: Stay hydrated by drinking fluids and get plenty of rest to support your immune system in fighting off the virus.

Mix 1/4 teaspoon salt and 1/4 teaspoon baking soda in 8 ounces of distilled, sterile, or previously boiled water. For the flu, it’s really important to get to the doctor within 48 hours of your first symptoms to prevent the infection from spreading,. The flu can leave you dehydrated, especially if you have vomiting or diarrhea.

Drinking water, juice, and other clear fluids prevents dehydration. Day 1 day 1 is when the body mounts an aggressive immune defense. It does so by releasing proteins called antibodies that coordinate the immune attack and.

But if you have a severe infection or are at higher risk of complications, your. Have a spoonful of honey. Most people with flu have mild illness and do not need medical care or antiviral drugs.

Increasing the intake of vitamin c rich foods, such as oranges, strawberries, kiwis, melon, mangoes, tomatoes, bell pepper, papaya, red cabbage, and spinach, may help to. Get to the doctor asap. Close to three decades of research on colds.

If you get sick with flu symptoms, in most. This sticky stuff can coat your throat and soothe a cough. The nihtrusted sourcenote that some of the most important ways of fighting the flu at home include:

Home remedies 1. Taking vitamin c when a cold starts may not have much effect on how you feel or how long the cold hangs on. What should i do if i get sick?

Getting lots of rest 2. Prescription flu medications can help you recover from the flu faster, but only if you start them in the first 48 hours after your symptoms begin. Drinking plenty of fluids, including juices and water 3.

On the first day you have symptoms, call your work or school and tell them you won’t be coming in for a few days. Usually, you'll need nothing more than rest and plenty of fluids to treat the flu. This can look like waking up with a stuffy nose, thinking you're dealing with an allergy, or feeling tired.

Nasal and sinus congestion are common symptoms of the flu. So be sure to get enough fluids. During day one, subtle symptoms may start to show up.